Mindfulness may ease postnatal depression without drugs
NCT ID NCT04332146
First seen Feb 01, 2026 · Last updated Jun 23, 2026 · Updated 20 times
Summary
This study tested an 8-week mindfulness program for 70 Chinese women with postnatal depressive symptoms. Half took the mindfulness course, while the other half received a booklet with general advice. Researchers measured depression, anxiety, stress, and thinking skills at the start, after 8 weeks, and 3 months later. The goal was to see if mindfulness could improve mood and mental function better than simple education.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Queen Mary Hospital
Hong Kong, Hong Kong
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
mindfulness-based program (MBI-p-R)
What this could lead to
If it works, this could offer a safe, non-drug option for new mothers with depression that can be practiced at home.
What could go wrong
This is a small, early-stage study with only 70 participants. Results may not apply to all women, and the program requires weekly sessions for 8 weeks.
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.