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Ketone power: could a drink boost recovery in Ultra-Endurance cycling?

NCT ID NCT06965491

First seen Feb 22, 2026 · Last updated Apr 30, 2026 · Updated 10 times

Summary

This study looked at whether taking a ketone supplement after exercise and before sleep helps cyclists recover from physical and mental fatigue during a multi-day race. 18 experienced cyclists took part. Researchers measured muscle soreness, sleep quality, and thinking skills to see if the supplement made a difference.

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Contacts and locations

Locations

  • KU Leuven

    Leuven, Vlaams-Brabant, 3000, Belgium

Conditions

Explore the condition pages connected to this study.