Staying steady: a new program aims to keep older adults exercising and prevent falls
NCT ID NCT06447948
First seen Jul 28, 2026 · Last updated Jul 29, 2026 · Updated 1 time
Summary
This study tests a program called Keep Exercising and Stay Steady (KESS) designed to help older adults continue exercising after completing fall prevention classes. Many older adults stop exercising once these classes end, losing strength and balance gains and raising their fall risk. The program includes motivational group sessions, educational talks, and text reminders. Researchers are testing it with 30 older adults in England to see if it is acceptable and helps maintain physical activity.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- a behavioral program called Keep Exercising and Stay Steady (KESS) that uses motivational interviews, group sessions, and text reminders to encourage continued exercise
- What this could lead to
- If successful, this program could help older adults maintain strength and balance after fall prevention classes, reducing their risk of falls and broken bones.
- What could go wrong
- This is a small feasibility study with only 30 participants, so results may not apply broadly. The program's success depends on participants' motivation and adherence.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 30 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Jun 2024
- Expected to finish
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Oct 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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Children (under 18), adults (18 to 64) and older adults (65 and over)
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Eligibility criteria: * Community dwelling older adults * Enrolled on a Healthworks FaME programme in the Northeast region of England. * Able to provide informed written consent. Exclusion criteria: * Unable to independently walk 5 metres with or without a walking aid. * Advised by a medic not to undertake exercise. * Has a medical, cognitive, or physical condition that prevents safe engagement with digital technology or unsupervised exercise.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
4 sites. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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HealthWorks: The Health Resource Centre, Benwell
RECRUITINGNewcastle upon Tyne, Tyne and Wear, NE4 8BE, United Kingdom
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Healthworks, East End Pool, Byker
RECRUITINGNewcastle upon Tyne, Tyne and Wear, NE6 1AL, United Kingdom
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Healthworks, The Lemington Centre, Wallbottle
RECRUITINGNewcastle upon Tyne, Tyne and Wear, NE15 8RZ, United Kingdom
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Healthworks, Trinity Church, Gosforth
RECRUITINGNewcastle upon Tyne, Tyne and Wear, NE3 4AG, United Kingdom
More trials for these conditions
Other studies related to the condition(s) this trial covers.
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- Smart alerts and cameras cut hospital falls in massive study
- Mind over matter: imagined walk may predict real falls
- New ED protocol aims to better care for older patients at risk of falls and delirium
- Airbag for people: new wearable tech aims to soften falls
- New tool could help ER doctors decide who stays after a fall