Staying steady: a new program aims to keep older adults exercising and prevent falls

NCT ID NCT06447948

Recruiting now Disease control Sponsor: Northumbria University Source: ClinicalTrials.gov ↗

First seen Jul 28, 2026 · Last updated Jul 29, 2026 · Updated 1 time

Summary

This study tests a program called Keep Exercising and Stay Steady (KESS) designed to help older adults continue exercising after completing fall prevention classes. Many older adults stop exercising once these classes end, losing strength and balance gains and raising their fall risk. The program includes motivational group sessions, educational talks, and text reminders. Researchers are testing it with 30 older adults in England to see if it is acceptable and helps maintain physical activity.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: a behavioral program called Keep Exercising and Stay Steady (KESS) that uses motivational interviews, group sessions, and text reminders to encourage continued exercise
What this could lead to: If successful, this program could help older adults maintain strength and balance after fall prevention classes, reducing their risk of falls and broken bones.
What could go wrong: This is a small feasibility study with only 30 participants, so results may not apply broadly. The program's success depends on participants' motivation and adherence.

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Conditions

The condition(s) this trial relates to.

Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

FALL PATIENTS

Contacts and locations

Locations

HealthWorks: The Health Resource Centre, Benwell
RECRUITING

Newcastle upon Tyne, Tyne and Wear, NE4 8BE, United Kingdom
Healthworks, East End Pool, Byker
RECRUITING

Newcastle upon Tyne, Tyne and Wear, NE6 1AL, United Kingdom
Healthworks, The Lemington Centre, Wallbottle
RECRUITING

Newcastle upon Tyne, Tyne and Wear, NE15 8RZ, United Kingdom
Healthworks, Trinity Church, Gosforth
RECRUITING

Newcastle upon Tyne, Tyne and Wear, NE3 4AG, United Kingdom

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