Pregnancy insomnia relief? new study tests easy relaxation method
NCT ID NCT05530863
First seen Jan 07, 2026 · Last updated Apr 30, 2026 · Updated 15 times
Summary
This study tests a simple behavioral relaxation technique to improve sleep in pregnant women with insomnia. About 20 women in their second or third trimester will practice the method and track their sleep using a diary and questionnaire. The goal is to see if this easy approach can reduce the time it takes to fall asleep and improve overall sleep quality.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for SLEEP INITIATION AND MAINTENANCE DISORDERS are added.
Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
Genom att skicka in godkänner du våra Användarvillkor
Locations
-
University of Pennsylvania
Philadelphia, Pennsylvania, 19104, United States
Conditions
Explore the condition pages connected to this study.