Water workouts vs land exercises: which eases back pain best?
NCT ID NCT06874881
First seen Jan 04, 2026 · Last updated May 24, 2026 · Updated 22 times
Summary
This study looked at how water-based and land-based exercises affect chronic low back pain in adults aged 18 to 65. Over 12 weeks, 32 participants did supervised exercises in a pool or on land. Researchers measured pain, daily function, fear of movement, sleep, and quality of life to see which approach works better.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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St. Leonard building, The University of Edinburgh
Edinburgh, EH8 8AQ, United Kingdom
Conditions
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