New study tests better ways to train your core to beat back pain
NCT ID NCT07318454
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study compares two types of core stability exercises—abdominal drawing-in and abdominal expansion—to see which works better for chronic low back pain. Ninety-six adults with pain lasting over 12 weeks will receive 4 weeks of training with either verbal or hands-on guidance. Researchers will measure pain, movement control, and disability at several points to find the best approach.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Core stability exercise training (abdominal drawing-in manoeuvre and dynamic neuromuscular stabilization abdominal expansion)
- What this could lead to
- If successful, this could point toward more effective exercise programs for managing chronic low back pain without medication or surgery.
- What could go wrong
- This is a small, early-stage trial with only 96 participants and no blinding, so results may not apply broadly. The exercises may not reduce pain significantly for everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 96 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Apr 2026
An estimate. Start dates often move.
- Expected to finish
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Sep 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Adults aged 18 years or older. * Clinically diagnosed with chronic non-specific low back pain, with symptoms persisting for more than 12 weeks. * Able to understand the study procedures and comply with the full intervention and assessment protocol. Exclusion Criteria: * History of surgery involving the lower back or lower extremities. * Presence of neurological symptoms, such as numbness or tingling sensations. * Signs or symptoms of nerve root compression. * History of any surgical procedure within the past 3 months. * Diagnosis of cancer. * Presence of major medical or psychiatric disorders. * Presence of systemic inflammatory disease. * Pregnancy. * Structural scoliosis of the spine. * Inability to ambulate or stand independently, or other conditions deemed unsuitable for participation. * Participation in any movement control-based exercise training within the past year. * Accumulated experience of more than 4 weeks of abdominal drawing-in manoeuvre (ADIM) training or Dynamic Neuromusculoskeletal Stabilization abdominal expansion (DNS-AE) training within the past year.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The official record
The full official record for this study. This one lists no contact details, but it is the first place any would appear.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
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