New study tests better ways to train your core to beat back pain

NCT ID NCT07318454

Not yet recruiting Symptom relief Sponsor: National Yang Ming Chiao Tung University Source: ClinicalTrials.gov ↗

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study compares two types of core stability exercises—abdominal drawing-in and abdominal expansion—to see which works better for chronic low back pain. Ninety-six adults with pain lasting over 12 weeks will receive 4 weeks of training with either verbal or hands-on guidance. Researchers will measure pain, movement control, and disability at several points to find the best approach.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Core stability exercise training (abdominal drawing-in manoeuvre and dynamic neuromuscular stabilization abdominal expansion)
What this could lead to: If successful, this could point toward more effective exercise programs for managing chronic low back pain without medication or surgery.
What could go wrong: This is a small, early-stage trial with only 96 participants and no blinding, so results may not apply broadly. The exercises may not reduce pain significantly for everyone.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for CHRONIC LOW BACK PAIN (NON-SPECIFIC, UNCOMPLICATED) are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

CHRONIC LOW BACK PAIN (NON-SPECIFIC, UNCOMPLICATED)

More trials for these conditions

Other studies related to the condition(s) this trial covers.