University Of Vigo

This study tested a 12-week postural reeducation program for 187 adolescents aged 13-15 who frequently use digital screens. The program included strength, mobility, and stretching exercises done twice a week during Physical Education class. Results showed that teens in the progra…

This small study tested whether a short, high-intensity virtual reality boxing program is safe and doable for people with multiple sclerosis. Five participants used a VR headset for 10-minute sessions twice a week for 8 weeks. The goal was to see if this fun approach could improv…

This study tested whether doing physical exercise in a virtual reality video game helps people with mild to moderate Parkinson's disease more than standard rehab. About 100 participants did 15-minute sessions, 2-3 times a week for 3 months. Researchers measured balance, walking, …

This study tested a personalized recommendation system that suggests specific sports challenges to amateur football players aged 14-18. The goal was to see if tailored activities could improve key performance areas like jumping, core strength, and endurance. Participants used a m…

This study tested a physiotherapist-led back-health education program in primary schools for children aged 9 to 11. The program included lessons on posture, physical activity, and backpack use. Researchers measured changes in spinal pain and habits over three months. The goal was…