Universidad De Burgos

This study looked at whether a 6-week supervised exercise program could help breast cancer survivors exercise more and feel better. 62 women who had finished treatment for early-stage breast cancer took part. The program included strength, cardio, and balance exercises. Results s…

This small pilot study looked at whether taking citrulline malate (a supplement) along with a regular exercise program could improve physical function, blood markers, and quality of life in active women aged 60-75. Twenty women completed the 12-week program, with tests for streng…

This study tested two types of electrical nerve stimulation—one using tiny needles and one using skin pads—to see if they could improve hand function in people with multiple sclerosis. Twenty-eight adults with MS received one session of each method, and their hand dexterity, stre…