Pusan National University Yangsan Hospital

This study looked at whether taking a beta-glucan supplement (from a type of fungus) along with regular combined exercise could improve muscle strength, mass, and function in adults with relative sarcopenia (age-related muscle loss). Over 12 weeks, 116 participants were randomly …

This study tested whether a supplement called BK329 can help reduce body fat in adults who are overweight or obese. One hundred participants took either BK329 or a placebo for 12 weeks. Researchers measured changes in total body fat, weight, and waist size to see if the supplemen…

This study tested whether a probiotic called Bacillus coagulans can help adults with functional constipation. 80 participants took the probiotic or a placebo for 12 weeks. Researchers measured changes in constipation symptoms and gut bacteria diversity.

This study tested whether taking artemisia and green tea extracts can improve stomach health in adults with functional dyspepsia (persistent indigestion without a clear cause). 100 participants took the extracts or a placebo for 8 weeks. Researchers measured changes in stomach sy…