Near East University, Turkey

This study tested two simple, non-drug methods to help nursing students feel less anxious before a big exam. One group colored mandala patterns, while the other practiced a guided meditation called Twin Hearts Meditation. Both activities helped lower anxiety, but the meditation g…

This study tested whether strengthening the muscles that help keep the shoulder joint stable (humeral head depressors) can improve function and reduce pain in people with subacromial impingement syndrome. Forty participants were split into two groups: one did targeted strengtheni…

This study tested whether a special type of nursing care, based on Watson's Human Caring Theory, could help reduce fear of childbirth and improve the overall birth experience. Thirty women with uncomplicated vaginal births were randomly assigned to receive either this personalize…

This study tested a short training program that teaches nursing students to be kinder to themselves during tough times. 64 students took part, and researchers measured their stress, resilience, self-compassion, and well-being before and after the program. The goal was to see if t…

This study tested whether a specific meditation technique (Twin Hearts Meditation) could reduce nausea and vomiting caused by chemotherapy in women with breast cancer. 102 women participated, with half practicing meditation three times a week for two weeks. The goal was to see if…

This study tested a child-centered empowerment program to help children with leukemia build healthier daily habits. 46 kids aged 7-13 were split into two groups: one received the empowerment training (focusing on understanding their illness, building confidence, and learning heal…

This study tested a training program based on the Transtheoretical Model to improve contraceptive knowledge, attitudes, and behavior among 68 international nursing students. Participants were split into two groups: one received the special training, the other did not. Researchers…