Majmaah University

This study tested whether a specific hands-on physical therapy technique, when added to simple strength exercises, could better reduce pain and stiffness for people with knee arthritis. Fifty adults with knee osteoarthritis received either the real therapy or a sham (pretend) ver…

This study tested a special exercise method for athletes with tennis elbow, a painful condition from overuse. Researchers had 34 participants do wrist strengthening exercises while wearing a cuff that partially restricts blood flow to the arm. The goal was to see if this approach…