Istanbul Rumeli University

This study tests whether a customized exercise program can reduce back pain, improve posture (kyphosis angle), and enhance quality of life in healthy adults aged 18-45 with non-specific back pain. Participants will exercise twice a week for four weeks. The goal is to see if tailo…

This study looks at whether adding manual therapy (hands-on techniques) to standard physical therapy can reduce pain and improve daily life for people with chronic neck pain lasting at least three months. About 30 adults aged 18-65 will receive 10 treatment sessions over 5 weeks.…

This study looks at whether postural exercises or Kinesio Taping can help office workers with long-term neck pain feel better. About 40 people who sit at desks for at least 6 hours a day will be split into three groups: one doing exercises, one getting taping, and one doing nothi…

This study compares two treatments for plantar fasciitis, a common cause of heel pain. One is shockwave therapy (a costly procedure) and the other is myofascial release (a hands-on massage technique). The goal is to see which approach provides better pain relief and foot function…

This study looks at two different manual therapy techniques—Mulligan joint mobilization and instrument-assisted soft tissue mobilization—to see which one works better for people with chronic neck pain. Forty adults aged 18 to 65 who have had neck pain for at least three months wi…