Desk jockeys rejoice: simple exercises and tape may soothe aching necks
NCT ID NCT07486232
First seen Jun 27, 2026 · Last updated Jul 24, 2026 · Updated 1 time
Summary
This study tests whether a 4-week program of postural exercises or kinesio taping can reduce chronic neck pain and improve balance and well-being in office workers who sit at desks for at least 6 hours a day. Forty participants will be split into three groups: exercise, taping, or no treatment. Researchers will measure pain, disability, balance, and quality of life before and after the program.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- postural exercises and kinesio taping
- What this could lead to
- If successful, this could point toward simple, non-drug ways to manage chronic neck pain in desk workers.
- What could go wrong
- This is a small, early-stage trial with only 40 participants and no blinding, so results may not apply widely. The interventions are low-risk but may not outperform no treatment.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 40 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Jul 2026
An estimate. Start dates often move.
- Expected to finish
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Aug 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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25 to 55 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Those who have had neck pain for at least 3 months, Those who have worked at a desk for at least 3 years, Those who work at a computer for at least 6 hours or more a day during working hours, Those who sign the voluntary consent form. Exclusion Criteria: * Individuals who have received any physiotherapy program due to neck or back pain within the last 3 months, those with acute torticollis, those who have undergone cervical spine surgery, those with a history of fractures in the cervical vertebrae, those with conditions that will prevent evaluation or communication (such as cognitive problems), individuals with proven specific pathological conditions such as malignancy, fracture, systemic rheumatoid disease, or other musculoskeletal problems that may also affect the cervical region, such as impingement and thoracic outlet, those allergic to kinesiobands
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Genom att skicka in godkänner du våra Användarvillkor
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
The full official record for this study. This one lists no contact details, but it is the first place any would appear.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Istanbul Rumeli University
Istanbul, Turkey (Türkiye)
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Can a 13-Minute eye exercise routine ease screen strain?
- Can a Screen-Guided neck workout retrain muscles to ease chronic pain?
- Which neck therapy works better? a Head-to-Head test
- Can diaphragm exercises ease stubborn neck pain?
- Can deep breathing loosen the grip of neck pain?
- Does stretchy tape really soothe knotted neck muscles?