Desk jockeys rejoice: simple exercises and tape may soothe aching necks

NCT ID NCT07486232

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether a 4-week program of postural exercises or kinesio taping can reduce chronic neck pain and improve balance and well-being in office workers who sit at desks for at least 6 hours a day. Forty participants will be split into three groups: exercise, taping, or no treatment. Researchers will measure pain, disability, balance, and quality of life before and after the program.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

postural exercises and kinesio taping

What this could lead to

If successful, this could point toward simple, non-drug ways to manage chronic neck pain in desk workers.

What could go wrong

This is a small, early-stage trial with only 40 participants and no blinding, so results may not apply widely. The interventions are low-risk but may not outperform no treatment.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Motor Activity Neck Pain Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Istanbul Rumeli University

    Istanbul, Turkey (Türkiye)