SLEEP HYGIENE
Clinical trials for SLEEP HYGIENE explained in plain language.
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Can a smartphone app cure your sleepless nights?
Symptom relief Recruiting nowThis study tests whether a smartphone app called SleepUp can help people with insomnia sleep better. The app provides online therapy based on proven techniques (CBTi). About 280 adults with at least mild insomnia will be split into groups: some get the app, some get standard vide…
Matched conditions: SLEEP HYGIENE
Phase: NA • Sponsor: SleepUp Tecnologia em Saúde Ltda • Aim: Symptom relief
Last updated May 26, 2026 04:32 UTC
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City Kids' asthma linked to sleep duration
Knowledge-focused Recruiting nowThis study looks at how sleep length impacts the immune system and lung function in urban children with asthma. Researchers will test 204 kids aged 7-11 by changing their sleep and measuring immune markers. The goal is to understand why city kids with asthma often have worse symp…
Matched conditions: SLEEP HYGIENE
Phase: NA • Sponsor: Rhode Island Hospital • Aim: Knowledge-focused
Last updated May 22, 2026 14:02 UTC
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Can what you eat and see at night fix your Sleep-Deprived metabolism?
Knowledge-focused Recruiting nowThis study looks at how different light exposure and meal timing affect the body's ability to process food when sleep is limited. Researchers will monitor 120 healthy adults aged 18-35 over several months, including overnight clinic stays. The goal is to understand how these fact…
Matched conditions: SLEEP HYGIENE
Phase: NA • Sponsor: University of Utah • Aim: Knowledge-focused
Last updated May 19, 2026 12:00 UTC