SLEEP HYGIENE
Clinical trials for SLEEP HYGIENE explained in plain language.
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Can a smartphone app cure your sleepless nights?
Symptom relief Recruiting nowThis study tests whether a smartphone app called SleepUp can help people with insomnia. The app provides cognitive-behavioral therapy (CBTi) and extra features like meditation and relaxation sounds. Researchers will compare the app to standard therapy with a psychologist and to b…
Matched conditions: SLEEP HYGIENE
Phase: NA • Sponsor: SleepUp Tecnologia em Saúde Ltda • Aim: Symptom relief
Last updated Jun 27, 2026 08:07 UTC
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Late-Night snacking under the lights? study reveals how it messes with your metabolism
Knowledge-focused Recruiting nowThis study looks at how different patterns of light exposure and food intake affect the body's metabolism when sleep is reduced. Researchers will monitor 120 healthy adults aged 18-35 over 4-6 months, including three overnight clinic stays. The goal is to understand how these fac…
Matched conditions: SLEEP HYGIENE
Phase: NA • Sponsor: University of Utah • Aim: Knowledge-focused
Last updated Jun 27, 2026 08:13 UTC
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Can a good Night's sleep tame asthma in urban children?
Knowledge-focused Recruiting nowThis study looks at how changing sleep time affects the immune system and breathing in urban children with asthma. Researchers will ask some children to go to bed 90 minutes later for a week, while others keep their usual bedtime. They aim to understand if short sleep worsens ast…
Matched conditions: SLEEP HYGIENE
Phase: NA • Sponsor: Rhode Island Hospital • Aim: Knowledge-focused
Last updated Jun 27, 2026 07:51 UTC