SLEEP HYGIENE
Clinical trials for SLEEP HYGIENE explained in plain language.
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Can a smartphone app cure your sleepless nights?
Symptom relief Recruiting nowThis study tests whether a smartphone app called SleepUp can help people with insomnia sleep better. The app provides therapy based on proven techniques, including sleep tips, relaxation exercises, and virtual coaching. About 280 adults with mild or worse insomnia will use the ap…
Matched conditions: SLEEP HYGIENE
Phase: NA • Sponsor: SleepUp Tecnologia em Saúde Ltda • Aim: Symptom relief
Last updated May 11, 2026 20:49 UTC
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Can your dinner time fix your sleep? new study investigates
Knowledge-focused Recruiting nowThis study looks at how different light patterns and meal timing affect the body's metabolism when sleep is reduced. Researchers will observe 120 healthy adults aged 18-35 over 4-6 months, including overnight clinic stays and medical tests. The goal is to understand how these lif…
Matched conditions: SLEEP HYGIENE
Phase: NA • Sponsor: University of Utah • Aim: Knowledge-focused
Last updated May 14, 2026 12:03 UTC
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City Kids' sleep linked to asthma Flare-Ups
Knowledge-focused Recruiting nowThis study looks at how the amount of sleep urban children with asthma get affects their immune system and breathing. Researchers will test 204 children aged 7-11 by changing their sleep times and measuring immune markers and lung function. The goal is to understand why city kids…
Matched conditions: SLEEP HYGIENE
Phase: NA • Sponsor: Rhode Island Hospital • Aim: Knowledge-focused
Last updated May 11, 2026 20:46 UTC