SLEEP DISTURBANCES

This study tests a non-invasive treatment that uses TENS to disrupt a nerve cluster (stellate ganglion) in postmenopausal women with sleep problems. Researchers will measure changes in sleep quality and estradiol levels in 32 women aged 50-65. The goal is to see if this nerve tre…

This study tests a brief sleep-focused workshop for people with PMDD who have trouble sleeping. The workshop teaches sleep tips and strategies to improve sleep and mood. Researchers will track sleep using questionnaires and activity watches to see if the workshop helps. The goal …

This study looks at whether teaching people with long-term neck pain how to sleep better, along with doing special exercises, can help them feel less pain and disability. About 120 adults aged 20-55 who have had neck pain for over 3 months and sleep poorly will take part. The goa…

This study tests whether a small, at-home ear stimulation device can improve sleep quality and reduce stress in health sciences students who have trouble sleeping. Sixty students will either receive active stimulation or a placebo-like stimulation on their earlobe for 3 weeks. Th…

This pilot study tests a self-guided digital program called SOAR that shares simple sleep tips from trusted health organizations. Researchers want to see if it's easy to use and helpful for people starting treatment for an eating disorder. About 154 adults will either get the pro…

This study tests whether a nasal spray called dexmedetomidine, used at night, can help older adults (ages 65-90) sleep better and prevent delirium (sudden confusion) after major abdominal surgery. Half of the 400 participants will receive the spray, and half will receive a placeb…

This study looks at whether low magnesium in the blood is linked to sleep problems in people with major depression. Researchers will measure magnesium levels and sleep quality in 90 adults. The goal is to better understand the connection, not to test a treatment.

This study looks at whether doing moderate resistance exercises in the morning can help young adults sleep better. Researchers will compare how the exercise affects sleep quality in people who are naturally morning types versus evening types. The goal is to see if tailoring exerc…