PHYSICAL ACTIVITIES

This study tests whether a physical activity program designed for families can help children ages 3 to 5 born to mothers with obesity improve their movement skills and health. The program includes fun activities like jumping and balancing, plus nutrition tips. Researchers will co…

This study tests whether using a Fitbit with or without health coaching helps adults aged 40+ with central obesity (large waistline) become more active and improve heart health. Over 1 year, 133 participants will either continue their usual routine, use a Fitbit alone, or use a F…

This study tests whether an 8-week online education program based on logotherapy (finding meaning in life) can increase physical activity and improve quality of life in middle-aged office workers. About 200 participants aged 35-60 with sedentary jobs will be randomly assigned to …

This study looks at whether a structured exercise program offered in community settings can help pregnant women with obesity who are not currently active become more physically active. About 228 women will take part, with some receiving the program and others getting usual prenat…

This study looks at how physical activity levels change with the seasons in people with heart failure who have a cardiac implantable electronic device (like a pacemaker). Researchers will track 24 participants over a year using a wrist-worn activity tracker and questionnaires. Th…

This study tests a 6-week program designed to help families with preschool-aged children (ages 3-5) be more physically active together. Parents and children attend weekly one-hour sessions. The study aims to see if the program is practical and enjoyable, and whether it increases …

This study looks at how short, intense exercises like squats, burpees, and planks affect energy use in healthy young adults aged 18 to 30. Researchers will measure resting metabolism and the extra energy burned after exercise using a portable device. The goal is to better underst…

This study looks at whether adding a fun racket sport called Street Racket to standard lung rehab is practical and well-liked by people with chronic lung disease. Twelve adults currently in a pulmonary rehab program will try it and fill out short questionnaires about how acceptab…