NON-SPECIFIC LOW BACK PAIN

This study compared two physical therapy approaches—muscle energy technique and kinesiotherapy—for people with non-specific low back pain. 64 adults aged 20-40 with mild to moderate disability took part. The goal was to see which method better reduces pain, improves movement, and…

This study tested two physical therapy techniques—positional release (a gentle, passive hold) and muscle energy (a controlled contracting and stretching)—for easing non-specific low back pain. Thirty-six adults aged 25 to 50 received one of the two treatments three times a week f…

This study looked at whether adding kinesio taping (a special elastic tape) to Pilates exercises helps people with non-specific low back pain. 54 adults aged 30-55 with at least a month of back pain took part. The researchers measured core muscle thickness, pain, posture, thinkin…

This study tested a short program of education and rehabilitation for people with subacute or chronic low back pain who are not severely disabled. The goal was to see if the program reduces activity limitations and changes risk factors. 100 participants took part in the program a…

This study looks at whether matching people with chronic low back pain to specific exercises—graded activity or motor control exercises—based on a questionnaire leads to better results. Researchers will compare the two exercise types in 425 adults to see if personalized matching …

This study measured hip and upper back movement in 60 adults with chronic low back pain to see if they are related. Participants had their hip range of motion and thoracic spine flexibility tested. The goal was to understand how these body areas might influence each other in peop…