Could a simple quiz match you to the perfect back pain exercise?
NCT ID NCT04283409
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether matching people with chronic low back pain to specific exercises—graded activity or motor control exercises—based on a questionnaire leads to better results. Researchers will compare the two exercise types in 425 adults to see if personalized matching reduces pain and disability more effectively. The goal is to make exercise therapy more effective and reduce healthcare costs.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- exercise therapy (graded activity or motor control exercises)
- What this could lead to
- If successful, this could show that matching patients to the right exercise based on a simple questionnaire leads to better pain relief and function, making treatment more effective.
- What could go wrong
- This is a validation study, so results may not confirm earlier findings. Exercise effects are often small, and individual responses vary widely.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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425 people
The number who actually took part.
- Started
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Sep 2020
- Finished
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Sep 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 80 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * chronic non-specific LBP (\>3 months) with or without leg pain * back pain being the primary musculoskeletal complaint of the patient * between 18 to 80 years of age, * English speaking (to allow response to questionnaires and communication with physiotherapist), * moderate or greater pain or disability measured using question 7 and 8 of the SF-36,34 * moderate or high risk classification on the STarT Back Tool indicating appropriateness of physiotherapy and thus an exercise program. Exclusion Criteria: * nerve root compromise (2 strength, reflex or sensation affected for the same nerve root) * suspected or confirmed serious pathology (e.g. infection, fracture, cancer, inflammatory arthritis, cauda equina syndrome) * pregnancy * scheduled or on the wait list for surgery during trial period * cognitive impairment that precludes participant from completing study questionnaires or comply with exercise recommendations (e.g. dementia, Alzheimers) * severe neuromuscular condition (e.g. spinal cord injury) that precludes participant from engaging in activity exercise. * clinical assessment indicating that the participant is not suitable for active exercises (by a family physician, or using the Physical Activity Readiness Questionnaire).
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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McMaster University
Hamilton, Ontario, L8S 1C7, Canada
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