Can tape and pilates beat back pain? new study investigates
NCT ID NCT06787079
First seen Jun 25, 2026 · Last updated Jul 21, 2026 · Updated 3 times
Summary
This study looked at whether adding kinesio taping to Pilates exercises helps people with non-specific low back pain. Fifty-four adults with at least moderate pain were randomly assigned to receive either real kinesio tape, placebo tape, or no tape alongside Pilates. Researchers measured core muscle thickness, pain, cognition, and mental fatigue to see if the combination offered extra benefits.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Kinesio tape and Pilates exercises
- What this could lead to
- If successful, this combination approach could offer a non-drug way to ease low back pain and improve core stability and mental fatigue.
- What could go wrong
- This is a small, completed study with only 54 participants, so results may not apply widely. The placebo effect is possible with taping.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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54 people
The number who actually took part.
- Started
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May 2025
- Finished
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Mar 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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30 to 55 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * • Having back pain of at least 3 out of 10 points on the Visual Analog Scale, * Being between the ages of 30-55, * Having back pain for at least 1 month, * Having been tested with a test piece beforehand and not having an allergy to kinesio taping. Exclusion Criteria: * • Having had surgery for back pain, * Not complying with treatment, * Having a neurological deficit, * Having a body mass index over 30, * Having a positive straight leg raising test, * Having a positive slump test, * Having a positive bowstring test, * Being pregnant, * Having received any treatment for back pain in the last month, * Doing regular exercise in the last month.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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GYM Center
Ankara, Çankaya, Turkey (Türkiye)
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Sağlık Bilimleri Üniversitesi
Ankara, Turkey (Türkiye)
More trials for these conditions
Other studies related to the condition(s) this trial covers.
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