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Taping and pilates combo shows promise for back pain relief

NCT ID NCT06787079

First seen Mar 28, 2026 · Last updated Jun 18, 2026 · Updated 15 times

Summary

This study looked at whether adding kinesio taping (a special elastic tape) to Pilates exercises helps people with non-specific low back pain. 54 adults aged 30-55 with at least a month of back pain took part. The researchers measured core muscle thickness, pain, posture, thinking ability, and mental fatigue. The goal was to see if the combination works better than Pilates alone or with a fake tape.

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Contacts and locations

Locations

  • GYM Center

    Ankara, Çankaya, Turkey (Türkiye)

  • Sağlık Bilimleri Üniversitesi

    Ankara, Turkey (Türkiye)

Conditions

The condition(s) this trial relates to.

Low Back Pain Mental Fatigue

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.