Metabolic health

This 16-week study tests whether an avocado-based dietary supplement (Metavo) can help overweight adults manage their weight and blood sugar. Sixty participants will take either the supplement or a placebo daily, and researchers will track changes in body weight, glucose levels, …

Researchers are checking whether a step test on a 25 cm board can measure cardiorespiratory fitness and breathing thresholds as well as a standard lab cycling test. Thirty healthy adults complete one cycling test and two step tests, each with breath and heart rate monitoring. The…

This study is testing whether a personalized Mediterranean diet combined with different types of exercise can help prevent metabolic and muscle problems in young athletes. Researchers will measure changes in body fat, muscle mass, and blood markers in 70 healthy participants aged…

The Austrian LEAD study follows a large group of people to understand how lung, heart, and metabolic health change over time. Researchers measure lung function with spirometry and track body composition and metabolic markers. By observing this group, they aim to learn how these c…

This study compares protein bars made from whey (animal) or pea (plant) protein, with or without added polyphenols. Over 2 months, 72 healthy adults will eat one bar daily and report taste, digestion, and overall health. Researchers will also check blood markers and gut bacteria …

This study planned to analyze data from a large U.S. health survey to see if eating a diet rich in antioxidants is linked to better metabolic health in overweight or obese adults. Researchers would have looked at body mass index and markers like blood sugar and cholesterol. Howev…