EXERCISE-INDUCED MUSCLE DAMAGE
Clinical trials for EXERCISE-INDUCED MUSCLE DAMAGE explained in plain language.
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Study tests if nutrients speed muscle recovery in older adults
Symptom relief CompletedThis study looked at whether a combination of nutritional ingredients can help healthy older adults (ages 60-75) recover muscle strength and reduce soreness after a short, intense exercise session. Thirty participants were randomly assigned to receive either the nutrient blend or…
Matched conditions: EXERCISE-INDUCED MUSCLE DAMAGE
Phase: NA • Sponsor: Abbott Nutrition • Aim: Symptom relief
Last updated May 26, 2026 09:31 UTC
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Shock or roll? study tests best way for volleyball stars to bounce back after hard training
Symptom relief CompletedThis study looked at two popular recovery methods—TENS (mild electrical pulses) and foam rolling—to see which helps elite female volleyball players recover faster after intense leg workouts. Thirty players from Iran's Premier League did a tough exercise to cause muscle soreness, …
Matched conditions: EXERCISE-INDUCED MUSCLE DAMAGE
Phase: NA • Sponsor: University of Sistan and Baluchestan • Aim: Symptom relief
Last updated May 26, 2026 08:33 UTC
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Jump Training's hidden effects on athlete muscles revealed
Knowledge-focused CompletedThis study looked at how lower-body plyometric training (jump exercises) changes levels of certain muscle damage markers in the blood of female college volleyball players. Sixty players were split into two groups: one did plyometrics twice a week for eight weeks, while the other …
Matched conditions: EXERCISE-INDUCED MUSCLE DAMAGE
Phase: NA • Sponsor: Cairo University • Aim: Knowledge-focused
Last updated May 26, 2026 09:20 UTC