Study tests if nutrients speed muscle recovery in older adults
NCT ID NCT06205537
First seen Nov 01, 2025 · Last updated May 24, 2026 · Updated 28 times
Summary
This study looked at whether a combination of nutritional ingredients can help healthy older adults (ages 60-75) recover muscle strength and reduce soreness after a short, intense exercise session. Thirty participants were randomly assigned to receive either the nutrient blend or a placebo. Researchers measured leg strength, muscle fatigue, soreness, and protein synthesis to see if the nutrients made a difference.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Nottingham
Derby, DE22 3DT, United Kingdom
Conditions
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