Nutritional boost may speed muscle recovery in seniors after exercise
NCT ID NCT06205537
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a combination of nutritional ingredients can help healthy older adults (ages 60–75) recover muscle strength and reduce soreness after a short, intense exercise session. Thirty participants were randomly assigned to receive either the nutrient blend or a placebo, and researchers measured leg strength, fatigue, and muscle soreness. The goal was to see if these nutrients could support faster recovery and better muscle health in aging adults.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of Nottingham
Derby, DE22 3DT, United Kingdom
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