Study tests nutrient combo for faster muscle recovery in seniors

NCT ID NCT06205537

First seen Nov 01, 2025 · Last updated May 15, 2026 · Updated 27 times

Summary

This study looked at whether a mix of nutritional ingredients could help healthy older adults (ages 60-75) recover muscle strength and reduce soreness after a short, intense exercise session. Thirty participants took either the nutrient blend or a placebo, and researchers measured leg strength, muscle fatigue, and soreness. The goal was to see if the nutrients could speed up recovery.

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Contacts and locations

Locations

  • University of Nottingham

    Derby, DE22 3DT, United Kingdom

Conditions

Explore the condition pages connected to this study.