Cognitive flexibility
Clinical trials for Cognitive flexibility explained in plain language.
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Mindfulness program shows promise for easing anxiety and stress
Symptom relief CompletedThis study tested an 8-week mindfulness-based psychoeducation program in 50 adults diagnosed with anxiety disorders. Half took the program, half did not. Researchers measured changes in perceived stress, intolerance of uncertainty, and cognitive flexibility. The goal was to see i…
Matched conditions: COGNITIVE FLEXIBILITY
Sponsor: Aydin Adnan Menderes University • Aim: Symptom relief
Last updated Jun 27, 2026 08:09 UTC
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Brain training through movement: a new test for flexible thinking
Knowledge-focused CompletedThis trial investigates whether a 12-session program called Life Kinetik, which uses varied motor and cognitive exercises, can improve cognitive flexibility—the ability to adapt thinking and switch between tasks—in university students. It compares this program to a cognitive-beha…
Matched conditions: COGNITIVE FLEXIBILITY
Sponsor: Mustafa Kılıç • Aim: Knowledge-focused
Last updated Aug 26, 2026 00:00 UTC
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Just one workout may sharpen an aging brain, small study hints
Knowledge-focused CompletedThis study looked at whether a single session of different exercises—qigong, brisk walking, or elastic band workouts—could improve cognitive flexibility (the ability to switch between tasks) in 60 older adults with mild cognitive impairment. Participants did 30 minutes of moderat…
Matched conditions: COGNITIVE FLEXIBILITY
Sponsor: Shanghai University of Sport • Aim: Knowledge-focused
Last updated Jun 27, 2026 13:00 UTC
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Nursing students learn to fight stigma in just 6 weeks!
Knowledge-focused CompletedThis study tested a 6-week educational program for 240 nursing students in Egypt. The program used teaching, discussions, and hands-on experiences to reduce stigma toward mental illness, improve flexible thinking, and boost confidence for mental health nursing. Results were measu…
Matched conditions: COGNITIVE FLEXIBILITY
Sponsor: Alexandria University • Aim: Knowledge-focused
Last updated Jun 27, 2026 12:37 UTC
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Can zapping your brain while you sleep and meditating make you think clearer and feel better?
Knowledge-focused CompletedThis study tested whether gentle electrical brain stimulation during sleep, combined with daily meditation exercises, can improve how flexibly people think and how well they regulate their emotions. 64 healthy adults participated over up to 9 months. The goal was to see if these …
Matched conditions: COGNITIVE FLEXIBILITY
Sponsor: University of Wisconsin, Madison • Aim: Knowledge-focused
Last updated Jun 27, 2026 12:25 UTC