Whole wheat vs. white bread: which is better for your gut?

NCT ID NCT05318183

First seen Nov 20, 2025 · Last updated May 16, 2026 · Updated 26 times

Summary

This study looks at how eating whole wheat bread changes gut bacteria and health markers in adults with prediabetes. Over two weeks, 65 participants will eat either whole wheat or white bread daily, then provide stool, urine, and blood samples. The goal is to understand how whole wheat's natural compounds influence blood sugar, inflammation, and overall health.

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Contacts and locations

Locations

  • The Ohio State University

    Columbus, Ohio, 43210, United States

Conditions

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