Protein plus herbs: a new edge for female athletes?
NCT ID NCT07594444
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether whey or plant protein, with or without ashwagandha and shatavari herbs, can help physically active women improve muscle strength, recovery, and overall wellbeing. About 60 women aged 18-45 who exercise regularly will take a daily supplement for 6 weeks and complete strength tests, questionnaires, and saliva samples. The goal is to see if adding these herbs to protein offers extra benefits for stress, sleep, and recovery.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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Locations
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Strength and Nutrition Ltd
RECRUITINGBrighton, East Sussex, United Kingdom
Contact Phone: •••-•••-•••• Email: •••••@•••••