Could a 30-Minute online session help while you wait for therapy?

NCT ID NCT07499219

ENROLLING_BY_INVITATION Symptom relief Sponsor: University of Oslo Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests a brief digital mental health program for people on waiting lists for psychological treatment. About 80 participants will be randomly assigned to one of four groups: a short program (30-40 minutes), a longer version, or control conditions. The main goal is to see if the study procedures work and if people find the program acceptable, not yet to prove it reduces symptoms.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: digital therapy program (short and long versions)
What this could lead to: If successful, this could provide a quick, accessible way to help people manage depression and anxiety while they wait for longer therapy.
What could go wrong: This is a very early pilot study with only 80 participants, focused on feasibility rather than effectiveness. The intervention is still under development and may not reduce symptoms.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

anxiety anxiety disorder Depression depressive disorder Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

ANXIETY DEPRESSION

Contacts and locations

Locations

University of Oslo

Oslo, Oslo, 0316, Norway

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