Fitbit plus coaching may trim waistlines and cut heart risks

NCT ID NCT07379970

Recruiting now Disease control Sponsor: The University of Hong Kong Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether using a wearable fitness tracker, alone or with health coaching, helps adults aged 40+ with central obesity (belly fat) become more active and improve heart health markers. 133 participants will be split into three groups: one gets a Fitbit with coaching, one gets only the Fitbit, and one continues their usual routine. The goal is to see if these tools lead to lasting changes in movement, weight, and blood pressure over one year.

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Conditions

The condition(s) this trial relates to.

cardiovascular disorder Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

CARDIO VASCULAR DISEASE EXERCISE FITNESS TRACKERS HEALTH COACHING PHYSICAL ACTIVITIES

Contacts and locations

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Study contacts

Contact

Phone: •••-•••-•••• Email: •••••@•••••

Locations

Exercise Physiology Lab, The University of Hong Kong
RECRUITING

Hong Kong, Hong Kong

Contact Phone: •••-•••-•••• Email: •••••@•••••