Water before meals: a simple trick for weight loss in older adults?

NCT ID NCT05843318

First seen Nov 17, 2025 · Last updated May 15, 2026 · Updated 19 times

Summary

This study looks at whether drinking water before meals helps adults aged 50 and older with overweight or obesity lose weight. 375 participants will be split into three groups: one drinks water before each meal, one drinks water throughout the day, and one follows a diet without water instructions. The goal is to find the best timing for water intake to support weight loss.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Virginia Tech

    RECRUITING

    Blacksburg, Virginia, 24061, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact Email: •••••@•••••

Conditions

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