Can virtual reality make exercise more fun for couch potatoes?

NCT ID NCT07213388

First seen Nov 01, 2025 · Last updated May 13, 2026 · Updated 25 times

Summary

This study looked at whether virtual reality-based physical activity is a good option for adults who don't exercise much. Researchers compared it to traditional treadmill exercise, measuring things like enjoyment, heart rate, and how many people stuck with it. The goal was to see if VR could make exercise more appealing and feasible for inactive people.

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Contacts and locations

Locations

  • Rowan University

    Glassboro, New Jersey, 08028, United States

Conditions

Explore the condition pages connected to this study.