Rowan University

This study looked at whether a 10-week heavy leg strengthening program could help prevent medial tibial stress syndrome (MTSS), commonly known as shin splints, in college track and field runners. Twenty-six athletes were split into two groups: one did the strengthening exercises …

This early-phase study looked at whether a protein from the Maackia amurensis seed (MASL) can target a receptor called podoplanin found on oral cancer and precancerous cells. Researchers measured how much of this receptor was present in tissue samples from 18 adults with suspicio…

This study looked at whether virtual reality-based physical activity (VRPA) is a feasible and enjoyable option for inactive adults compared to traditional exercise like treadmill walking. Researchers measured how many people signed up, stuck with it, and enjoyed it, along with he…