VR training kicks off: could headset workouts improve football performance?

NCT ID NCT07572344

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study looked at whether virtual reality (VR) training can improve physical and brain performance in young professional football players. Thirty-nine male players aged 18-19 were split into VR training, traditional training, or a control group. The VR group used immersive apps to work on balance, strength, and coordination. Researchers measured sprint speed, balance, muscle strength, and brain activity before and after the training period.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Virtual reality training (immersive exercise using VR apps like Head Football, Rezzil Player, FitXR)

What this could lead to

If it works, VR training could become a new tool to boost athletic performance and brain function in professional sports.

What could go wrong

This is a small, early study with only 39 participants, so results may not apply to all athletes. The effects might be small or not last long.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • RTEU

    Rize, Center, Turkey (Türkiye)