VR training kicks off: could headset workouts improve football performance?

NCT ID NCT07572344

Completed Symptom relief Sponsor: Recep Tayyip Erdogan University Source: ClinicalTrials.gov ↗

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study looked at whether virtual reality (VR) training can improve physical and brain performance in young professional football players. Thirty-nine male players aged 18-19 were split into VR training, traditional training, or a control group. The VR group used immersive apps to work on balance, strength, and coordination. Researchers measured sprint speed, balance, muscle strength, and brain activity before and after the training period.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Virtual reality training (immersive exercise using VR apps like Head Football, Rezzil Player, FitXR)
What this could lead to: If it works, VR training could become a new tool to boost athletic performance and brain function in professional sports.
What could go wrong: This is a small, early study with only 39 participants, so results may not apply to all athletes. The effects might be small or not last long.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

ATHLETIC PERFORMANCE

Contacts and locations

Locations

RTEU

Rize, Center, Turkey (Türkiye)

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