Meditation may tame migraines: new study tests transcendental technique

NCT ID NCT06695156

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This pilot study is testing whether the Transcendental Meditation technique can reduce how often migraines happen and how much they interfere with daily life. Thirty adults with migraines will practice meditation twice a day for 20 minutes over three months while continuing their usual care. Researchers will track changes in migraine frequency, disability, and quality of life.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Transcendental Meditation technique

What this could lead to

If it works, this could offer a drug-free way to ease migraine symptoms and improve daily functioning.

What could go wrong

This is a very small, early pilot study with no control group, so results may not be reliable or generalizable. The meditation requires a significant time commitment (40 minutes daily).

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

migraine disorder migraine without aura

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Georgetown Headache Center and DC area

    Washington D.C., District of Columbia, 20036, United States