Time-Restricted eating: a simple diet hack for heart health?

NCT ID NCT05866406

First seen Dec 11, 2025 · Last updated Jun 11, 2026 · Updated 30 times

Summary

This study tests whether limiting food intake to a 9-hour window each day (time-restricted eating) can improve heart health in 100 adults with obesity and prediabetes. Participants will follow this eating pattern for 12 weeks without changing how much they eat. Researchers will measure insulin sensitivity, blood sugar control, and fat tissue changes to see if this approach reduces heart disease risk.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Cambridge Clinical Research Center

    RECRUITING

    Cambridge, CB2 0QQ, United Kingdom

    Contact Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.