Can doing core exercises at home be as good as going to the clinic for back pain?

This study looked at whether doing core-strengthening exercises at home through video calls (telerehabilitation) works as well as doing them in a clinic for people with long-term low back pain. Thirty-two adults with chronic back pain took part. Researchers measured pain, quality of life, and endurance to see if the convenient, low-cost home option could be a good alternative to in-person visits.