Walking backward could be the secret to easing back pain
NCT ID NCT07484542
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study looks at whether adding backward walking to core stabilization exercises can reduce pain, disability, and balance problems in people with long-term low back pain. About 42 adults aged 25-50 will be split into two groups: one does backward walking plus core exercises, the other does core exercises alone. Both groups also receive standard physical therapy. The goal is to see if the backward walking group gets extra benefit.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
retro-walking and core stabilization exercises
What this could lead to
If it works, this could offer a simple, low-cost exercise option to reduce pain and improve balance for people with chronic low back pain.
What could go wrong
This is a small, early-stage trial with only 42 participants, so results may not apply to everyone. The exercises are safe but may not outperform standard physical therapy.
Disclaimer
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Care Plus Medical Center
Islamabad, Islamabad, 44000, Pakistan
Contact Phone: •••-•••-•••• Email: •••••@•••••
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Railway General Hospital
Rawalpindi, Punjab Province, 00666, Pakistan
Contact Phone: •••-•••-•••• Email: •••••@•••••