Back pain relief through simple exercises: new study shows promise

NCT ID NCT07203430

First seen Nov 01, 2025 · Last updated May 12, 2026 · Updated 29 times

Summary

This study looked at whether a 4-week resistance training program using a Roman chair could help people with chronic low back pain. Twenty-two adults with pain lasting at least 12 weeks took part. Researchers measured changes in pain sensitivity, back muscle thickness, strength, and endurance before and after the program.

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Contacts and locations

Locations

  • University of Central Florida

    Orlando, Florida, 32816, United States

Conditions

Explore the condition pages connected to this study.