Tart cherry juice put to the test for better sleep in seniors
NCT ID NCT06786494
First seen Nov 01, 2025 · Last updated May 10, 2026 · Updated 23 times
Summary
This study looked at whether drinking tart cherry juice can improve sleep in older adults with insomnia. Twenty people aged 65 and older drank both cherry juice and a placebo for four weeks each, while wearing a sleep tracker. Researchers also checked blood and urine for sleep-related markers. The main goal was to see if such a study is practical and if the juice can help with sleep quality.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Hebrew Rehabilitation Center
Roslindale, Massachusetts, 02131, United States
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