TRX vs treadmill: which Warm-Up boosts performance?
NCT ID NCT07215052
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at how a suspension training (TRX) warm-up compares to a treadmill walk before a tough exercise test. Researchers want to see if the TRX warm-up leads to similar peak oxygen use and heart-lung responses. The study involves 15 active adults aged 19 to 25 who exercise at least 5 hours per week.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Monmouth University Graduate Center Room 222
West Long Branch, New Jersey, 07764, United States