TRX vs treadmill: which Warm-Up boosts performance?
NCT ID NCT07215052
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at how a suspension training (TRX) warm-up compares to a treadmill walk before a tough exercise test. Researchers want to see if the TRX warm-up leads to similar peak oxygen use and heart-lung responses. The study involves 15 active adults aged 19 to 25 who exercise at least 5 hours per week.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for EXERCISE PERFORMANCE are added.
By submitting, you agree to our Terms of use
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Monmouth University Graduate Center Room 222
West Long Branch, New Jersey, 07764, United States
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Can less training lead to faster finswimming times?
- Afternoon nap plus caffeine may give athletes an evening edge
- Hot springs boost altitude training for young athletes?
- Hot spring baths may sharpen Athletes' minds at high altitude
- Supramaximal running beats Small-Sided games in boosting football fitness
- Creatine may boost heat adaptation in athletes, new study suggests