Magnesium supplement shows promise for energy and mood in small trial

NCT ID NCT07398521

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested a liposomal magnesium supplement in 60 adults who reported low energy and mood issues. Participants took the supplement daily for 14 days and filled out questionnaires about their energy, mood, and stress levels. The trial was small, short, and had no placebo group, so results are preliminary.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Liposomal Magnesium Complex (dietary supplement)

What this could lead to

If it works, this could point toward a simple supplement to help with low energy and mood issues.

What could go wrong

This is a small, short trial with no placebo group, so results may be due to expectation rather than the supplement. It does not test for long-term effects or serious conditions.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

insomnia mood disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Citruslabs

    Las Vegas, Nevada, 89118, United States