20 minutes a day: new program eases caregiver stress after stem cell transplants

NCT ID NCT02257853

First seen Nov 01, 2025 · Last updated Apr 28, 2026 · Updated 24 times

Summary

This study tested whether a daily 20-minute stress reduction program (gentle stretches and breathing exercises) could lower stress and improve health for caregivers of stem cell transplant patients. 53 adult caregivers participated for about 2 months. The program aimed to help caregivers feel less stressed, anxious, and tired, and improve their overall well-being.

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Contacts and locations

Locations

  • National Institutes of Health Clinical Center

    Bethesda, Maryland, 20892, United States

Conditions

Explore the condition pages connected to this study.