Which workout works best for diabetes? new study tests two strength routines

NCT ID NCT07659925

Recruiting now Disease control Sponsor: Baskent University Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study compares two different strength training schedules—non-linear and linear periodization—in people with type 2 diabetes. Over 8 weeks, 48 participants will do supervised workouts three times a week or receive usual care. Researchers will measure changes in exercise capacity, muscle strength, quality of life, body composition, and metabolic health to see which approach is better.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: strength training programs (non-linear and linear periodization)
What this could lead to: If successful, this could show which type of strength training is more effective for managing type 2 diabetes, helping people improve their health with exercise.
What could go wrong: This is a small, early-stage study with only 48 participants, so results may not apply to everyone. Exercise programs require commitment, and benefits may vary.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

type 2 diabetes mellitus

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

TYPE 2 DIABETES

Contacts and locations

Locations

Baskent University Hospital
RECRUITING

Ankara, Ankara, 06790, Turkey (Türkiye)

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