Lifting weights might ease fibromyalgia pain and improve balance

NCT ID NCT05646641

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study looked at whether 8 weeks of strength training could improve balance, muscle performance, and symptoms in 57 adults with fibromyalgia. Participants did 16 sessions of 50-minute strength exercises twice a week. Researchers measured balance, jumping ability, and upper body strength, and used a questionnaire to track how fibromyalgia affected daily life.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Strength exercise
What this could lead to
If it works, this could point toward a simple, drug-free way to ease fibromyalgia symptoms and improve physical function.
What could go wrong
This is a small, completed trial with only 57 participants, so results may not apply to everyone. Strength training may not help all symptoms or be safe for those with other health issues.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Federal University of Pernambuco

    Recife, Pernambuco, 50670-901, Brazil

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