Diet soda showdown: stevia vs. aspartame – which is better for your gut?

NCT ID NCT03259685

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at 41 healthy adults who regularly drink sugary sodas. Researchers replaced their sugary drinks with either stevia-sweetened or aspartame-sweetened beverages for 10 weeks. The goal was to see how these alternatives affect metabolism and gut bacteria. The results could help guide healthier drink choices.

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Conditions

The condition(s) this trial relates to.

abdominal obesity-metabolic syndrome metabolic syndrome X

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Laval University

    Québec, G1V0A6, Canada