Can cooking classes make us healthier? new study says maybe.

NCT ID NCT06890728

First seen Feb 02, 2026 · Last updated Jun 18, 2026 · Updated 21 times

Summary

This pilot study tested whether a cooking-focused nutrition program helps adults ages 31-59 improve their eating habits compared to standard advice. 55 people who cook at home at least once a week took part. The goal was to see if the program is practical and liked by participants, and if it leads to better diet quality.

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Contacts and locations

Locations

  • Pennsylvania State University

    University Park, Pennsylvania, 16802, United States

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.