New sleep program helps psychiatric patients beat insomnia without pills

NCT ID NCT05408078

First seen Apr 04, 2026 · Last updated May 13, 2026 · Updated 5 times

Summary

This study tested a behavioral program called SLEEPexpert for 68 adults with insomnia and mental health conditions. The program teaches patients how to improve their sleep without relying on sleeping pills. Results showed it helped reduce insomnia and improve mental health in a hospital setting.

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Contacts and locations

Locations

  • University Hospital of Psychiatry and Psychotherapy

    Bern, Canton of Bern, 3000, Switzerland

Conditions

Explore the condition pages connected to this study.